So, what exactly is calendar blocking? Put simply, it's reserving blocks of time on your calendar for specific tasks. This exercise can help you save time, get well-organized and become a more productive version of your current self.If this sounds like something you might benefit from, you're right! Set aside some time to follow the steps below and get the process started for yourself, you'll reap the benefits faster than you think.
Whether you are looking to become a marriage and family therapist (MFT) or are considering seeking treatment from a professional marriage and family therapist, but don’t know exactly what to look for, this blog introduces some basic characteristics of marriage and family therapists so you know what to expect.
How do you most enjoy reading? Maybe you would prefer to be stretched out on a sunny beach or curled up on the couch with a book. However, when it comes to reading that takes serious focus, you need a different approach