More than 16 million American adults have experienced it. It costs the country more than $80 billion in lost productivity and health care, and 50% of people never seek help.
Depression. It’s so common, yet somehow still has a stigma. With so many people resisting treatment, and the average psychotherapy approach taking 10-20 weeks, during Depression Education & Awareness Month we’re shining the light on how doing something as simple as switching your diet can have a profound effect on the condition.